The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving...

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• I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death
• There Is Only One Thing You Should Do This Week
• A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love
• 3 Lessons From One of the Hardest Years of My Life
• Brand New Research: 8 Simple & Surprising Changes That Improve Your Life
• The One Science-Backed Habit You Need in 2023
• Goal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You
• Feel like giving up? Before you say F*** It, listen to this.
• The Ultimate Toolkit for Creating New Habits: The Science Made Easy
• 5 Essential Hacks I’m Using to Make New Habits Stick
• Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
• Take Control of Your Life: A Toolkit for Healing
• Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
• I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work
• A Toolkit for Love: How to Find It, Keep It, and Let It Go
• The #1 Hack for Being More Productive Tomorrow
• How to Find Your Purpose: Stop Searching and Do This Instead
• A Toolkit for Creating the Perfect Morning Routine
• If You Struggle With Anxiety, This Episode Will Change Your Life
• The Only Way to Stop Procrastinating (Based on Research)
• Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step
• Before You Waste Another Year of Your Life, Get Serious About Healing Your Past
• Toolkit for Building Unstoppable Confidence (According to Research)
• Are You the Driver in Your Life or Just the Passenger?
• Unlock a Happier Life: 3 Research-Backed Secrets
• What to Do When You’ve Been Cheated On
• Practical, Proven Tools I Use When I Feel Overwhelmed
• Reset Your Health in 10 Days: Advice From a Renowned MD
• How to Speak Up for Yourself: Simple Strategies for Being Heard
• How to Handle Negative People: 6 Strategies to Protect Your Peace
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