Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses...
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- Nyare avsnitt
- How to Optimize Your Brain-Body Function & Health
- Machines, Creativity & Love | Dr. Lex Fridman
- Maximizing Productivity, Physical & Mental Health with Daily Tools
- The Science of Hearing, Balance & Accelerated Learning
- Understanding & Healing the Mind | Dr. Karl Deisseroth
- How Smell, Taste & Pheromone-Like Chemicals Control You
- The Science of Vision, Eye Health & Seeing Better
- How to Build Endurance in Your Brain & Body
- Science of Muscle Growth, Increasing Strength & Muscular Recovery
- How to Lose Fat With Science-Based Tools
- How to Learn Skills Faster
- Supercharge Exercise Performance & Recovery with Cooling
- Boost Your Energy & Immune System with Cortisol & Adrenaline
- How to Control Your Metabolism by Thyroid & Growth Hormone
- How Hormones Control Hunger, Eating & Satiety
- How to Optimize Testosterone & Estrogen
- How Hormones Shape Sexual Development
- The Science of Emotions & Relationships
- How to Increase Motivation & Drive
- How Foods & Nutrients Control Our Moods
- Master Stress: Tools for Managing Stress & Anxiety
- Control Pain & Heal Faster With Your Brain
- Optimize Your Learning & Creativity With Science-Based Tools
- How to Learn Faster by Using Failures, Movement & Balance
- How to Focus to Change Your Brain
- Understand and Use Dreams to Learn and Forget
- How to Defeat Jet Lag, Shift Work & Sleeplessness
- Using Science to Optimize Sleep, Learning & Metabolism
- Master Your Sleep & Be More Alert When Awake
- How Your Brain Works & Changes
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