The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos...

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• What Gets Lost When We Text Instead of Talk with Dr. Nick Epley
• Finding the Magic in Everyday Life with Thoreau and Eric Weiner
• Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy
• Small Steps to Happiness: The Science of Mindful Living with Laurie Santos | From The One You Feed
• Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer
• A Neuroscientist’s Guide to Changing Your Brain with Dr. Richard Davidson
• Stop Doing Things the Hard Way with Dr. Angela Duckworth
• The Life-Changing Power of a Sabbatical
• You're Actually Not Bothering People Enough
• Why Being Alone Might Be Better Than You Think
• Winning the Lottery Could Ruin Your Life
• Men Don’t Just Need Friends. They Need Bromance.
• Forget Small Talk: Go Deep Instead
• What We Still Get Wrong About Happiness (Live at Dartmouth)
• Why the “Pursuit of Happiness” Is a Bad Idea
• Why “No Regrets” Is Bad Advice
• Are Kids Today Really Worse Off?
• The Surprising Case for Oversharing
• How to Feel Happier in Your Body with Jessamyn Stanley
• What Your Negative Emotions Are Trying to Tell You
• The Hidden Beliefs That Shape Your Happiness with Shawn Achor
• The Art of Doing Nothing
• What Screen Time Is Really Doing to Your Body with Manoush Zomorodi
• Why More Stuff Doesn’t Make You Happier
• Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz
• How to Break Up with Your Bad Habits
• Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin
• Why You're Still Using Social Media (Even If You Want to Stop) with Dr. Cass Sunstein
• What is Social Media Doing to Kids? with Dr. Jean Twenge
• How to Stop Work From Taking Over Your Life
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