The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos...

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• Stop Endlessly Chasing the "Next Big Thing"
• Coming Jan 2: Let Your Inner Voice be Heard in 2023
• Giving Tuesday: Why Giving Money to Others Makes us Happier
• Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail
• Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase
• Hulking Out! Why You Change When You're Angry
• You Only Live Once... So Commit
• The Fun of Eating a Pepper Hotter Than the Sun
• From Revisionist History: The Starvation Experiment
• Why Living Without Regret is a Bad Idea
• The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up
• Move to Your Happy Place
• Nerd Out! The Happiness of Being a Fan
• The Secret to Making Friends as an Adult
• The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6
• Q: "What Did the Pandemic Teach Us About Happiness?"
• Q: "How Do I Stop Negative Self-talk?"
• Q: "Can You Be Happy Alone?"
• Malala on Burnout, Guilt and How to Disagree Better
• Q: "Are We Born to Work? Or Born to Live?"
• Laurie Answers Your Happiness Questions - Coming July 11
• Burnout and How to Avoid It
• Fighting that "Meh" Feeling of Languishing
• When Guilt is Good... and When it's Not
• Embracing Sadness in the Pursuit of Happiness
• How to be Angry Better
• Stepping Off the Path of Anxiety
• The Paradox of Grief
• The Eight Pillars of Grieving
• How to Identify Your Negative Emotions
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