The Happiness Lab with Dr. Laurie Santos

The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos...

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• Emotions Are Data...So Listen to Them
• Reset Your Relationship With Negative Emotions in 2022
• How to Give More Effectively
• How to Adopt a Growth Mindset
• The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
• How to be Happier at Work (with Dan Harris)
• How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
• An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
• Laurie Gets a Fun-tervention (Part Two: Beach Party)
• Laurie Gets a Fun-tervention (Part One)
• How to Handle Change
• The Kindness of Strangers
• You Can’t Always Want What You Like
• Let Slip the Dogs of More Happiness
• Treating the Pain of a Broken Heart
• Why Nostalgia Ain't So Rosy
• The Happiness Lab Meets No Stupid Questions
• Hidden Brain: Laurie Talks Monkeys and Bad Money Decisions.
• Happiness Lessons of The Ancients: Lao Tzu
• Happiness Lessons of The Ancients: Confucius
• Happiness Lessons of The Ancients: Forgiveness
• Happiness Lessons of The Ancients: The Day of Rest
• Happiness Lessons of The Ancients: The Torah
• Move More... But for the Right Reasons
• Feed Yourself Like You'd Feed a Loved One
• Reconnect With The Moment
• Dump Your Inner Drill Sergeant
• Happier Holidays: How to Celebrate No Matter What
• Happier Holidays: How to Give and Receive the Perfect Gift
• Happiness Lessons of The Ancients: The Buddha
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